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Tarot

The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time

Laughing Buddha

Budai, The Laughing Buddha will guide you with a smile on your spiritual path
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A fine balance
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
A Higher Synthesis
The future of health care lies in the fusion of allopathy with  alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
The flower of innocence
Innocence is power. All spirituality is about rediscovering the purity and the innocence we were born with, and which we lost in the trauma of growing up, says Shivi...

Road Taken

A child born with thalassemia. A little town by the sea among hills and forests. A neighbouring family. An awakening of wonder at the human world. Read more
View Interview of Alia Almoayed, Author of I want Healthy Kids
Alia Almoayed
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Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually
Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.
Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy
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Food for the soul – Appreciation
All the food we eat is to provide us nutrition and health. Various foods have various nutritive values. Have you ever realized what can be the nutrition for the well being of our soul…prayer,...
Walk alone when you need to
As normal human beings, we are always taught and expected to follow a particular way of living our lives. Like it was so well portrayed in 3 Idiots, that as soon as a child is born his fate to...
Help To Overcome Depression in A Natural Way
Depression is a state of mind where a person suffers alone and is very reluctant to accept help. This isolation aggravates the problem instead of sorting it out. If you are suffering from depression...
All About Depressive Disorder
A mental state where a person feels irritated, sad, worried in an unusual manner is considered to be a depressed state. With a depressed mind set an individual cannot control emotions and even lose...
The delightful oldies
After a busy long stressful day, I sit in this sweltering summer heat with my AC on…I switch on the radio and I hear the voice of Gulzaar saab …kuch naghme hamesha zinda rehtey...
Healthier life??..go do gardening!!!
“My house is in the hills above Trujillo. A very simple place. Pinkstones that warm in the sun. A kitchen garden that smells of herbs in the day, jasmine in the evening. Through the gate is a...
Life’s small joys
I go for my morning walk in pure wilderness – uneven topography, remarkable terrain and very little habitation. I don’t travel for miles looking for such a place. It is just behind our house, well,...

Our latest Picks


Being present
When one is in it, it seems like the simplest, easiest, most natural state of mind, but present-moment consciousness is far from easy. The human condition is that we are anywhere but in the present....
Now or Never
Life becomes a gift, an offering, when lived in the present moment. Consequently it becomes suffering and punishment when lived through the matrix of incessant thoughts. Know the power of...
Marathon woman
What has always helped me, both on my spiritual journey, and in other areas of my life, is to view myself as a long-distance runner. From that perspective the many stumbles, falls and even crash...
Baba’s girl
From early childhood, her life was infused by the presence of Shirdi Sai Baba and the many miracles it unfolded for her. Today, Vidushi Luthra stands poised to guide others on the path, says Suma...
From carbon to diamond
The one thing common to all of us are so-called problems, challenges or ‘bad karma’. However there really is nothing called ‘bad’ karma. There are only situations we need to handle. Whatever the...
The power of self-discipline
Without discipline, nothing can be achieved and contrarily, with discipline almost everything you are karmically entitled to, can be achieved, says Sunil Parikh, while telling you...
Gut reaction
Gastroenteritis is a common occurrence during the pre-monsoon period, when the season is changing, temperatures are extremely high, and humidity levels are soaring. This plays havoc within our body,...