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Tarot

The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time

Laughing Buddha

Budai, The Laughing Buddha will guide you with a smile on your spiritual path
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A fine balance
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
A Higher Synthesis
The future of health care lies in the fusion of allopathy with  alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
The flower of innocence
Innocence is power. All spirituality is about rediscovering the purity and the innocence we were born with, and which we lost in the trauma of growing up, says Shivi...

Road Taken

A child born with thalassemia. A little town by the sea among hills and forests. A neighbouring family. An awakening of wonder at the human world. Read more
View Interview of Alia Almoayed, Author of I want Healthy Kids
Alia Almoayed
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Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually
Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.
Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy
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Food for the soul – Appreciation
All the food we eat is to provide us nutrition and health. Various foods have various nutritive values. Have you ever realized what can be the nutrition for the well being of our soul…prayer,...
Walk alone when you need to
As normal human beings, we are always taught and expected to follow a particular way of living our lives. Like it was so well portrayed in 3 Idiots, that as soon as a child is born his fate to...
Help To Overcome Depression in A Natural Way
Depression is a state of mind where a person suffers alone and is very reluctant to accept help. This isolation aggravates the problem instead of sorting it out. If you are suffering from depression...
All About Depressive Disorder
A mental state where a person feels irritated, sad, worried in an unusual manner is considered to be a depressed state. With a depressed mind set an individual cannot control emotions and even lose...
The delightful oldies
After a busy long stressful day, I sit in this sweltering summer heat with my AC on…I switch on the radio and I hear the voice of Gulzaar saab …kuch naghme hamesha zinda rehtey...
Healthier life??..go do gardening!!!
“My house is in the hills above Trujillo. A very simple place. Pinkstones that warm in the sun. A kitchen garden that smells of herbs in the day, jasmine in the evening. Through the gate is a...
Life’s small joys
I go for my morning walk in pure wilderness – uneven topography, remarkable terrain and very little habitation. I don’t travel for miles looking for such a place. It is just behind our house, well,...

Our latest Picks


When in doubt, exhale
This phrase is a staple yogic instruction. When we are not sure if an asana movement requires us to inhale or exhale, we say, “When in doubt, exhale!” But beyond the mat, it tells us a lot about the...
Hacking the Universe – The Process of Yogic Meditation
 Review of Hacking the Universe – The Process of Yogic Meditation, By Forrest Knutson,  INR 535; 154 pages, Downloadable from Amazon...
Ayurveda and Yoga: Twin sisters
Yoga’ is a Sanskrit word that means ‘to join’ or ‘to link’. Its fundamental meaning is to join or link the soul to God or the ‘Supersoul.’  This is achieved by balancing the body through various...
Breathing happiness
India is unique. In no other country are there as many impressive spiritual personalities as in India, who are appreciated the world over. Sri Sri Ravi Shankar is one of...
A Buddha is among you
The abbot of a once famous Buddhist monastery that had fallen into decline was deeply troubled. Monks were lax in their practice; novices were leaving and lay supporters deserting it for other...
Edit Speak :: Intentional Living
Most of us have a vision of our ideal life, career, and soulmate. Locked in our hearts are millions of dreams that we would like to achieve. And spiritual literature gives wings to our longing by...
Eight steps to a powerful life :: Intention to Manifestation
“You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your...