The Mystic Five

 In ancient India, in Hinduism, man had to undergo four stages in life – Brahmachariam, Grahastyam, Vanaprastham and Sanyasam. Those who wanted to attain Mukthi isolated themselves in deep forests. Living with nature and performing penance awakened their inner power....

Chakras – Stages of Development

The seven chakras are the source of our birth, survival, growth, health, disease and death. All the chakras are located in the inner aura and are the energy centres, which breathe the spiritually guided cosmic energy. The energy received through the chakras reaches...

Music Therapy – A Chakra Perspective

 I would like to share with the readers my experience on Music therapy. Indian music is spiritually oriented and is a form of Bakhti dhyana to inculcate spirituality, concentration and memory power. The basic lesson is emphasis on the seven fundamental notes (saptha...

Yogic Swar Sadhana : A tonic for Complete Wellness

“The first thing that I can tell you about Guru ji is that he is NOT a music teacher,” said Aneel Agarwal, at the workshop of Sardar Brij Inder Singh Monga that I attended recently at his residence in Delhi with my husband. “He is the only holistic practitioner of...

There is A God

One isn’t sure if he was truly at one time the “World’s Most Notorious Atheist”, as the title of this book describes him, or if this epithet is simply a clever sales gimmick, but the late Professor Antony Flew (d. 2010) was definitely one of the most prolific and...

Fighting with Cough and Cold in Winters

Try to have as much juicy citrus fruits in your diet as possible. If you notice there are oranges and kinoows available every where in the market, both organic and otherwise. This means they are in season and it is best to have all those fruits and vegetables which...