The road to freedom – Editors’ note

The ego is, of course, Public Enemy No. 1 of all seekers. It is only after you progress a while on the path, that you realise that even this antagonism has been put there by the ego, and that it has...

Exit false, enter true

In order to realise our real Self, we need to free ourselves of the illusory self otherwise known as the ego. How does one do that? Suma Varughese explores the plethora of techniques...

The right time

If we can align ourselves to life’s timings, and allow our dreams to ripen at their own pace instead of imposing deadlines, we will experience an abundance of God’s grace, says Suma...

The invisible hand

All through our life, God takes care of us, and shows his presence in the most inexplicable ways. We may never see his hand, but can notice it in events that we call coincidences, serendipity or...

Lust for life

I have always had a passion for meeting gurus, since they help me to have more clarity in my spiritual quest. Recently, when I came to know that Sri Atmananda, a Hyderabad-based New-Age guru, was...

Reboot yourself with yoga

Negative thoughts are heavy, compulsive and pervasive, leading to weak memory, poor decision-making skills, and lack of enthusiasm. Our vital energy (prana) gets trapped in our conflicting belief...