Your complete guide to Personal Growth


The flower of innocence

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Innocence is power. All spirituality is about rediscovering the purity and the innocence we were born with, and which we lost in the...

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Invoke the goddess of prosperi...

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The Ashtalakshmi Strota celebrates wealth in all its eight manifestations, of which money is only one part, says Badal Suchak. A...

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Healing for Gaia

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Every 24 hours, there are clocks striking 9:09 in one or the other corner of the world, twice a day. Swami Shraddhananda, Founder of...

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Say sorry!

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 The Sathes were just finishing their dinner one Sunday night when all hell broke loose. It happened thus. Alka, who had a knowing...

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Let food be your medicine

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Punya Srivastava meets Dr John McDougall, the internationally renowned advocate of the plant-based diet, whose prescription for good...

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No news is good news!

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Whenever I break my promise to myself and read a newspaper or scan a website to see what’s going on in the world, I feel awful....

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Expand and release

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If we can expand rather than fall into our default programme of contracting each time we encounter resistance, we will heal...

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More than stretches

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An impression is created that yoga is actually about stretching a lot.  Often this is deliberately created by the “industry” itself,...

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Go bananas !

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While ripe bananas are a universal favorite, many parts of the country also use the nutrient-rich raw banana as a vegetable, says...

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Solve your problems

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In a continuation of his series on mind power, Sunil Parekh offers three techniques to help you master and resolve life’s...

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Dating the Divine

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What is your relationship with the Divine? Megha Bajaj urges you to give thought to this most important of...

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Hammer of the gods

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We can only fully understand the design of life when we discover how much we learn under the tutelage of pain, says Anahita...

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What’s your number ?

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The science of numerology is as interesting as it is significant. Punya Srivastava finds out how names and numbers affect a person,...

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Duelling with death

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As a neonatologist, miracles and tragedies are part of Megha Consul’s life. Here she narrates how a profound tragedy charged...

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The icon of yoga

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BKS Iyengar, doyen of Iyengar yoga, credited with popularizing Indian yoga in the West, passed away on August 20, this year. He died...

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The Miraculous Powers of the V...

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President of Chandana Cultural Society and practitioner of Violet Flame in India, Jaspal Soni, shares his experience of Violet...

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Roshni Sachar: Positive power

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It is said that energy flows where attention goes. In that case, wouldn’t it be great if we could only focus on the ‘rights’ of life,...

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Vibrations that heal

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While attending the workshop, I could understand the vibrations of sound in my cell memory,” says Tarika Ahuja, one of the...

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Ayurveda for All

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Ayurveda and naturopathy enthusiasts from across the world are in for a treat courtesy Ayush Darpan, a health quarterly with the...

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The wow bhow!

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Buffy’s Doggy Revelations, Celia and Tarun Cherian, Creator’s Child Publications, INR 300, 156...

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