Meditation school

I still remember the day I got a phone call from a friend telling me I had made it through the pre-medical test. I remember thanking God and my angels and whoever was listening for my stroke of luck. Even my rank (777) seemed to imply there was the hand of the Divine...

The peaceful warrior

I stepped down from the bus one September morning, and stepped on to a piece of heaven – Dharamkot. Little did I know that this dawn exuding peace, the mist singing love, the scent of pines combined with incense, the peaceful chant of Buddhist monks had the calibre to...

Is Meditation Your Cup of Tea?

Meditation is not a process; it’s a state of mind under which we carry day-to-day work also. Its sheer lack of expressiveness in our voluminous lexicon that for an all embraced phenomenon, we are using this locution; which mean different to disparate people and...

The Zenith of meditation

Z Meditation is a cathartic step towards disentangling the deep-seated chaos, confusion and attachment in the human mind. It is a way of living life to the fullest. Founded by Ajay Kapoor and his wife Suruchi Dayal, this meditation involves systematic inquiry into the...