The wheels of life

Chakra in English means wheel. There are seven major chakras, each of which is located in a specific area, has a specific name, and a specific set of functions. They regulate the energy flow throughout our bodies, and also govern the seven major endocrine glands and...

Becoming me

A deep meditation experience recently made me doubly aware of the grace and greatness of the guru, and the nature of her work. In this experience, I was covered with mud, and as I watched other pigs wallowing in the slush, I assumed I too was a pig. I wondered why I...

If tomorrow comes

In 2009, I was initiated into Raj Yoga meditation by senior Brahma Kumari,  Sister Prakash, who was also in charge of the East Patel Nagar, Delhi centre. In her, I saw an elder sister, who had ready solutions for all my dilemmas – personal and...

By the light of the moon

Full moon meditation has become an inherent and important part of my spiritual journey and practice. It has become particularly more regular and interesting in the last couple of years as I travel the world as part of my ongoing spiritual journey. The very first full...

Zen in the marketplace

From 2007 until mid 2012, I lived in a Zen center, Bodhi Zendo, near Kodaikanal in Tamil Nadu, and in July 2012 returned to ‘the marketplace’ with the aim of forming a meditation group, which I called Kin Hin near...