Detoxify Yourself

August is a good month for panchakarma, the deep cleansing treatments that form the heart of ayurveda. Heal yourself of ailments by dextoxifying your...

Ayurveda Healing the Mind

Ayurveda seeks to remove the root causes of mental illness in a holistic way. Its focus is on prevention through correct diet, exercise, meditation and cultivation of the right attitude. It offers a...

Ayurveda: Ageless Remedies

In his early years, N.K. Padmanabhan Vaidyar learnt ayurveda from ancient manuscripts handed down by the great masters. Today, at his clinic in Cochin, India, he claims to cure lethal diseases like...