Detoxify Yourself

An ayurvedic lifestyleDinacharya is the ayurvedic prescription for healthy living day after day. Waking: 4:30 to 5 am, the freshest and purest time of the day Realisation: Take a moment to analyse your own, true nature Breathing: Take a short stroll amidst nature...

Ayurveda Healing the Mind

Ayurveda seeks to remove the root causes of mental illness in a holistic way. Its focus is on prevention through correct diet, exercise, meditation and cultivation of the right attitude. It offers a complex array of therapeutic techniques and natural medicines to...

Ayurveda: Ageless Remedies

His gentle, child-like face somehow assures one of healing and recovery. The doctor tells me the trees around the clinic bear flowers and fruits throughout the year. Strange but...