Your complete guide to Personal Growth


Is God playing games with us

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Why is God playing cruel games with us? – is an attempt at explaining what is essentially inexplicable. For, God is playing a game is...

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Heal from stress

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The SCIO/INDIGO/EDUCTOR is a highly sophisticated biofeedback and bio-resonance device which was developed to detect and reduce...

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Healing from stress

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I have never considered myself to be stressed. After all, I was into spirituality, doing everything to relax my mind, leading an...

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The real test in life

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Come January, and the city of Mumbai gets gripped by exam fever every year. It spreads like wild fire, from one person to another....

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Geosophy: Heal mother earth

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From the beginning of the first human settlement we have been aware of specific areas where we do not sleep well and get sick more...

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Transcend your stress

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‘Nothing gives one person so much advantage over another as to remain always cool and unruffled under all...

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Animal and Human

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We spend our entire life time to earn and sustain a living. For this only 90% of our efforts are going right from the schooling till...

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A Call To Greatness

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The terror attacks in Mumbai have left the country shaken, coming as they have on the heels of a series of attacks across the...

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Cool It

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Stress and anxiety can overtake the best of us. Here is a checklist of what you can do to heal yourself and get back to peace and...

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Healthy Mind Healthy Body

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Overwhelming evidence proves that the state of the mind is a key factor in wellness. a happy, balanced mind leads to a healthy...

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No Sweat

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Stress is subjective. What stresses one person may leave another unperturbed, for it is related to our ability to cope with the...

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Compete Within

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Competition can often be an excessive drive to an illusionary goal. We need to compete, instead, with our own selves, challenging and...

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Upward Mobility

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We continue our serialization of the book, office yoga, with a few shoulder and neck exercises to limber up the most abused areas of...

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Stress Busters at Work

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This introduction to a new column on yoga in the office tackles the basics: your chair, work surface and the right sitting...

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How well do you cope with stre...

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Rate yourself on how you react in each of the situations listed below. There are no right or wrong...

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