Your complete guide to Personal Growth


Mellow down with melons

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Few can resist a bowl of chilled fruit on a hot summer’s day, especially some delicious chopped watermelon. Every person in a...

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A stab at immortality?

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Suma Varughese emerges from a workshop on organ regeneration fairly confident that we have a good shot at healing our illnesses and...

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Heal yourself, naturally

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Latika Kalantri interviews health therapist, and author Darryl D’Souza for a glimpse into how he turned his personal health issues...

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Gateway to the New Age

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The two-day Life Positive Expo in Mumbai on December 22 and 23, was the perfect entry point to the endless possibilities of the New...

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Back with a bang

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The Life Positive Expo is back where it all began, in New Delhi, after notching up massive successes in Rishikesh and Mumbai. Come to...

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Sublime Saffron

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A few strands of saffron added to a dish elevates it to sublime heights with its fragrance and color, says Naini...

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Green and clean

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After experimenting with various oral care products, and brushing techniques, Preethi Sukumaran discovers some eco-friendly remedies...

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Strength and flexibility

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A well-rounded yoga routine will help you to cultivate both strength and flexibility, not just physically but emotionally as well,...

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The pearl among millets

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Bajra is a nutrient-dense, gluten-free grain perfect for winter, says Naini Setalvad, while providing you with a delicious way to...

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Body Mind and Prana

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While the wellness of the body, mind and prana hang together, yogis can use a powerful prana field to prop up a frail...

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Ayurveda: Ageless Remedies

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In his early years, N.K. Padmanabhan Vaidyar learnt ayurveda from ancient manuscripts handed down by the great masters. Today, at his...

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