Your complete guide to Personal Growth


The flower of innocence

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Innocence is power. All spirituality is about rediscovering the purity and the innocence we were born with, and which we lost in the...

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Say sorry!

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 The Sathes were just finishing their dinner one Sunday night when all hell broke loose. It happened thus. Alka, who had a knowing...

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No news is good news!

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Whenever I break my promise to myself and read a newspaper or scan a website to see what’s going on in the world, I feel awful....

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Expand and release

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If we can expand rather than fall into our default programme of contracting each time we encounter resistance, we will heal...

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Ties that throttle

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I believe that love cannot be classified. But attachments can. Healthy and unhealthy. How do we identify, and then break unhealthy...

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Dating the Divine

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What is your relationship with the Divine? Megha Bajaj urges you to give thought to this most important of...

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Hammer of the gods

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We can only fully understand the design of life when we discover how much we learn under the tutelage of pain, says Anahita...

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Duelling with death

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As a neonatologist, miracles and tragedies are part of Megha Consul’s life. Here she narrates how a profound tragedy charged...

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The quality of kindness

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When it comes down to brass tacks, all the religions, all the teachings, all the practises, distil into the simple capacity to be...

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Aarti in Wonderland

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Aarti Gupta attended the ‘I Can Do it’ conference organized by Louise L Hay in America and was mesmerized by the love and  powerful...

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Purposeful Life

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The Quran advocates a purposeful life. It exhorts people not to indulge in useless talk or useless activity. On this subject there is...

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The Nirbhaya effect

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The Sathe family outlines ways and means of handling the fear psychosis created by the Nirbhaya case, says Suma...

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Turn your life around

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Three powerful life-altering principles hold the key to the life of your dreams, says Sunil Parekh, in a continuation of his series...

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Freedom from anger

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Anger is a perfectly normal emotion, but childhood trauma or poor parenting can lock us in unhealthy ways of expressing it. Pulkit...

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Flowing with change

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Two years at an ashram in India transformed Anna Ellery and enabled her to accommodate to change with grace and...

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