Your complete guide to Personal Growth


Raga Music for the emotionally...

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The ancient raga system of India is well-known for centuries for its emotional content and impact. The ragas have been selectively...

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Happy Feet Healthy Body

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Based on the link of the body organs with the reflex areas, reflexology is a non-invasive, safe therapy for preventive health,...

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Rest, Relax, Rejuvenate

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Spas offer instant rekindling of the body, mind and spirit. No wonder they are the destination of choice among stressed-out urban...

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Ayurveda: Ageless Remedies

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In his early years, N.K. Padmanabhan Vaidyar learnt ayurveda from ancient manuscripts handed down by the great masters. Today, at his...

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