Benefit of Breastfeeding

Breastfeeding is an essential activity for the health and wellbeing of newborns because it has several advantages for both moms and babies. Advantages for Young Children

Nutritional Superiority: The ideal proportion of proteins, lipids, vitamins, and minerals—all necessary for a baby's growth and development—are found in breast milk. It adjusts to the infant's shifting demands.

Immune Support: Antibodies and immune-stimulating agents found in breast milk help shield newborns from infections and diseases. Because the immune system is still developing in the early months, this is very crucial.

Lower Risk of Chronic Conditions: Research indicates that breastfeeding may help reduce the chance of developing obesity, diabetes, asthma, and several types of cancer in later life. The special makeup of breast milk is thought to be responsible for this protective effect.

Better Brain Development: Studies suggest that breastfed infants may develop cognitively more successfully. Breast milk contains important fatty acids, including DHA, which promotes healthy brain development and function.

Emotional Bonding: The intimate physical contact that results from nursing strengthens the emotional bond between a mother and her child, fostering emotional well-being and a stable attachment.

Health Benefits for Mothers: Breastfeeding reduces the risk of type 2 diabetes, hypertension, breast and ovarian cancer. The uterus shrinks back to its pre-pregnancy size and postpartum hemorrhage is lessened thanks to the hormonal changes that occur during breastfeeding.

Weight management: Breastfeeding helps moms lose pregnancy weight more quickly because it burns extra calories. It also aids in the establishment of long-term, healthier eating habits. 

Cost-Effective: Breastfeeding is a financially sensible decision for families because it saves money on formula, bottles, and other feeding supplies.

Convenience: Breast milk is always available, comes at the ideal temperature, and doesn't need to be prepared. This makes feeding easier for mothers, especially during nighttime or when traveling.

Mental Health: Breastfeeding induces the release of oxytocin, which can help lower the risk of postpartum depression by fostering feelings of relaxation and bonding.

Benefits to Society Healthcare Savings: By reducing the incidence of chronic health conditions and infant illnesses, higher breastfeeding rates assist to save healthcare costs. The financial strain on healthcare systems is lessened as a result. 

Environmental Impact: Since breastfeeding generates no waste and lessens the need for packaging, transportation, and formula production, it is eco-friendly.

Workplace Productivity: Providing accommodation facilities for breastfeeding employees, such as lactation rooms and maternity benefits, can improve confidence among staff members and reduced absenteeism.

In summary in conclusion, there are several advantages to breastfeeding that go beyond nutrition. Promoting breastfeeding is essential for enhancing families' and communities' overall well-being. By recognizing these advantages, we can encourage a culture that views breastfeeding as an essential component of the health of mothers and babies.

By Dr. Nandita Palshetkar, Obstetrician, Gynaecologist, Director of Bloom IVF India, President of IVF Society of India (SAR)