CONTENTS

CONTENTS

26. Lead story
Invite God into your heart
This Valentine’s Day, seek the love of the Divine, says Dr. Rashmi Kaushal

18. Close encounter
Coming a long way
Megha Bajaj reveals what it takes to be an accomplished and recognised writer, and, above all, a seeker

15. Heartspeak
The inner journey
Puneeta Puri reveals our greatest allies on the path of inner journey

42. Food 
Eat to your heart’s content (and health)
Include foods in your diet that help keep our ticker in tip-top shape

48. Therapy
Therapeutic art
Art can heal us from within and take us to a higher level of consciousness

54. Heritage
Saving the past for the future
A strong and convincing case for digitally preserving India’s priceless ancient scriptures