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Wellness Pathways Yoga
The focus of yoga
The focus of yoga
July 01, 2007

July 2007 By Shameem Akthar Practice dharana, the sixth step in yoga, to conquer the ego Dharana is the sixth...

Yoga of Transformation
Yoga of Transformation
June 01, 2007

June 2007 By Mallika Nagarjan Here is a form of yoga that brings together techniques and approaches from various y...

Yoga of Discipline
Yoga of Discipline
May 01, 2007

May 2007 By Shameem Akhtar Want to practice daily sadhana but can’t bring yourself to do it? here is a pract...

Yoga Heals
Yoga Heals
December 01, 2006

December 2006 By Shameem Akhtar Yoga can restore shattered health by correcting faulty breathing patterns and impr...

Yoga of the Hands
Yoga of the Hands
July 01, 2006

July 2006 By Rajinder Menen Mudras, also known as yoga of the hands, help normalize body elements, liberate trappe...

Daily Zen Inspiration
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Yoga Inspiration

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