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Wellness Pathways Yoga
Stretch Yoga
Stretch Yoga
December 01, 2007

December 2007 By Shameem Akhtar Stretching provides elasticity not just of large muscles but also the more delicat...

Hungry Kya Do Yoga
Hungry Kya Do Yoga
August 01, 2007

August 2007 By Shameem Akhtar Yoga can help you control your hunger pangs naturally, thereby streamlining your wei...

The focus of yoga
The focus of yoga
July 01, 2007

July 2007 By Shameem Akthar Practice dharana, the sixth step in yoga, to conquer the ego Dharana is the sixth...

Yoga of Transformation
Yoga of Transformation
June 01, 2007

June 2007 By Mallika Nagarjan Here is a form of yoga that brings together techniques and approaches from various y...

Yoga of Discipline
Yoga of Discipline
May 01, 2007

May 2007 By Shameem Akhtar Want to practice daily sadhana but can’t bring yourself to do it? here is a pract...

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Yoga Inspiration

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