Even before the sun rose on June 21, a huge gathering of 50,000 yoga enthusiasts conglomerated at Ne...

Life Positive June 2022 Eight steps to enlightenment Sri Anish explains that there is much...

Yoga Vasistha Improve overall strength and confidence with the Side Plank Pose, demonstrated by K...

Dance like the Lord To improve your sense of balance and coordination, follow Kamala Venkat and try...

Stretch it like a lizard The Lizard Pose lends great flexibility to your back and leg muscles says...